Since meeting Dave when he took control of my off pitch training, he has played a huge part in my transition from youth to senior competition over the last few years. His friendly and easy-to-follow coaching style, in both what to do to achieve my goals and the technique involved in more advanced lifting, has helped me to put on 3 stone of muscle as well as huge gains in strength and speed.
I have since represented England and Great Britain at U20 level, as well as Great Britain at senior level, and still hold the fastest 40 yard time in GB U20 history!
Dan Conroy
International American Football Player