Skip to content
Gorilla PT

Gorilla PT

Weightlifting and Strength Coach

  • About Me
  • Services
  • Blog Posts
  • Testimonials
  • Contact
  • Terms and Conditions

Why Perfect is the Enemy of the Good

November 1, 2017November 1, 2017 ~ Dave Whittington

Strength and Conditioning coach Dave Whittington discusses why striving for perfection can be detrimental to your development as a weightlifter.

Gorilla PT Squat Programme

September 28, 2017September 29, 2017 ~ Dave Whittington

The hugely popular four week squat programme from David Whittington, ASCC. For FREE!

Hook Grip

September 19, 2017September 19, 2017 ~ Dave Whittington

Do you even lift if you don't use a hook grip?!

Don’t Be THAT Person…

September 18, 2017September 18, 2017 ~ Dave Whittington

Dave discusses a few ways to make your gym experience a positive one.

Thinking About Competing?

September 18, 2017September 18, 2017 ~ Dave Whittington

Dave talks about if and when you should do your first competition!

Posts navigation

Newer posts

Instagram

Are you as generally physically prepared as the young men in this picture?! 🏃🏻
The return of a fan favourite for #fitnessfriday this week!
How high can you get?!
The countdown to getting back in the gym is ticking away for most of us, and the end is in sight! Is it the end though, or is it the beginning?
  • Facebook
  • Instagram
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×
    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy